Sa’i between Safa and Marwa is an important part of Umrah. It commemorates the effort and trust of Hajar (AS) as she searched for water for her son, Ismail (AS). For pilgrims, Sa’i is not only a physical journey but also a meaningful act of worship filled with remembrance, dua, and reflection.
If you are preparing for Umrah, learning the Umrah Duas for Sa’i Between Safa and Marwa can help you feel more confident during this important part of your pilgrimage. Pilgrims travelling from different countries, including those booking Umrah packages from Canada, can prepare these supplications before reaching Makkah so they can focus more on worship rather than trying to learn everything during Sa’i.
What Is Sa’i Between Safa and Marwa?
Sa’i means walking between the hills of Safa and Marwa seven times. It begins at Safa and ends at Marwa. The Quran describes Safa and Marwa as among the symbols of Allah in Surah Al-Baqarah 2:158.
The Prophet Muhammad (peace and blessings be upon him) performed Sa’i and demonstrated how pilgrims should begin at Safa. Therefore, understanding the Sunnah method can help pilgrims perform this worship correctly.
What Dua Should You Read at Safa?
When you reach Safa, it is recommended to recite the following verse:
إِنَّ الصَّفَا وَالْمَرْوَةَ مِن شَعَائِرِ اللَّهِ
Innas-Safa wal-Marwata min sha’a’irillah.
Meaning:
“Indeed, Safa and Marwa are among the symbols of Allah.”
The Prophet ﷺ then said that he would begin with what Allah began with, and he started Sa’i from Safa.
After reaching the top of Safa, face the Qiblah and praise and glorify Allah.
Dua to Recite at Safa and Marwa
One of the important adhkar reported from the Prophet ﷺ is:
لَا إِلَهَ إِلَّا اللَّهُ وَحْدَهُ لَا شَرِيكَ لَهُ، لَهُ الْمُلْكُ وَلَهُ الْحَمْدُ وَهُوَ عَلَى كُلِّ شَيْءٍ قَدِيرٌ
La ilaha illallahu wahdahu la sharika lah, lahul-mulku wa lahul-hamdu wa huwa ‘ala kulli shay’in qadir.
Meaning:
“There is no god but Allah alone, without any partner. His is the dominion and His is all praise, and He has power over everything.”
The Prophet ﷺ also said:
لَا إِلَهَ إِلَّا اللَّهُ وَحْدَهُ، أَنْجَزَ وَعْدَهُ، وَنَصَرَ عَبْدَهُ، وَهَزَمَ الْأَحْزَابَ وَحْدَهُ
La ilaha illallahu wahdah, anjaza wa’dah, wa nasara ‘abdah, wa hazamal-ahzaba wahdah.
Meaning:
“There is no god but Allah alone. He fulfilled His promise, helped His servant, and defeated the confederates alone.”
This dhikr was recited at Safa and Marwa, with personal dua made in between.
More Namaz Guides
Explore these helpful Islamic Namaz guides for more information about different prayers.
Can You Make Your Own Dua During Sa’i?
Yes. You do not have to recite a specific dua for every lap of Sa’i.
A common misconception is that there is one fixed dua that must be recited during each individual round. The established narration describes the Prophet ﷺ making the prescribed dhikr at Safa and then making dua between repetitions. During the walking portions, a pilgrim may remember Allah and make personal supplications.
You can ask Allah for:
- Forgiveness for your sins
- Stronger faith
- Guidance and protection
- Good health
- Blessings for your family
- A righteous future
- Acceptance of your Umrah
- Mercy and forgiveness
- Success in this life and the Hereafter
You can make these duas in Arabic or in a language you understand, especially when making personal supplications.
Dua Between Safa and Marwa
There is no authentic evidence requiring pilgrims to recite a particular dua for every lap between Safa and Marwa.
However, a supplication reported from some of the Companions when between Safa and Marwa is:
رَبِّ اغْفِرْ وَارْحَمْ إِنَّكَ أَنْتَ الْأَعَزُّ الْأَكْرَمُ
Rabbi’ghfir warham innaka antal-a’azzul-akram.
Meaning:
“My Lord, forgive me and have mercy upon me. Indeed, You are the Most Mighty, the Most Generous.”
This supplication is reported from Abdullah ibn Mas’ud and Abdullah ibn Umar.
What to Recite While Walking?
During the walking portions of Sa’i, you can engage in dhikr, recite Quran, send blessings upon the Prophet ﷺ, and make personal dua.
There is no need to become stressed about remembering a different dua for every lap. Instead, focus on sincerity and remember why you are performing Sa’i.
You can also repeat simple forms of dhikr such as:
SubhanAllah — Glory be to Allah.
Alhamdulillah — All praise belongs to Allah.
Allahu Akbar — Allah is the Greatest.
La ilaha illallah — There is no deity worthy of worship except Allah.
The goal is to keep your heart connected to Allah throughout the journey.
How Many Times Do You Perform Sa’i?
Sa’i consists of seven trips between Safa and Marwa.
The sequence is:
- Safa → Marwa = 1
- Marwa → Safa = 2
- Safa → Marwa = 3
- Marwa → Safa = 4
- Safa → Marwa = 5
- Marwa → Safa = 6
- Safa → Marwa = 7
Therefore, you finish the seventh trip at Marwa. Sa’i between Safa and Marwa is an established part of Hajj and Umrah.
Tips for Making Dua During Sa’i
Sa’i can be physically demanding, especially when the Mas’a is crowded. A few simple preparations can make the experience easier.
1. Learn the Main Dhikr Before Umrah
Try to memorize the main dhikr recited at Safa and Marwa before travelling. This allows you to concentrate more on worship.
2. Prepare a Personal Dua List
Write down the things you want to ask Allah for. You may include your family, health, forgiveness, guidance, and other important personal requests.
3. Do Not Rush Your Dua
You do not need to hurry through your supplications. Walk at a comfortable pace while maintaining the required movement of Sa’i.
4. Focus on Allah
Avoid unnecessary conversation and distractions during Sa’i. Use this valuable time for dhikr, Quran, and sincere dua.
5. Do Not Worry About Memorizing Every Dua
Islam does not require you to memorize a separate fixed dua for every section of Sa’i. Learn the established Sunnah supplications and then make sincere personal duas.
Namaz Rakat Guides
Explore the complete Fajr, Zohar, Asr, Maghrib, and Isha Namaz rakat guides.
Why Are Safa and Marwa Important in Umrah?
Safa and Marwa are important because Allah specifically mentions them as His symbols in the Quran. Sa’i also reminds Muslims of Hajar’s determination and complete reliance upon Allah.
Her effort teaches an important lesson: a believer should take the necessary means while placing trust in Allah. Sa’i therefore combines physical effort, patience, remembrance, and reliance upon Allah.
Final Thoughts
Learning the Umrah Duas for Sa’i Between Safa and Marwa before travelling can make your pilgrimage more meaningful and less stressful. Remember the main dhikr at Safa and Marwa, make sincere personal duas, and use the walking time for remembrance of Allah.
If you are planning your pilgrimage and looking for professional guidance with your travel arrangements, Kaabah Tours can also be considered when organizing your Umrah journey and preparing for the important steps of the pilgrimage.
Most importantly, do not let the fear of forgetting a particular dua distract you from the purpose of Sa’i. Approach this worship with sincerity, patience, and trust in Allah, and ask Him for forgiveness, mercy, guidance, and an accepted Umrah.